Simplify Your Health

And Live the life you deserve!


Lifestyle Guidance

Wellness Experience

Wellness Experience

My own journey to finding a healthy lifestyle has given me insight  into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. 

Wellness Experience

Wellness Experience

Wellness Experience

Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve  their health and achieve a higher level of life satisfaction.  

Active Coaching

Wellness Experience

Active Coaching

My education and training completes my coaching arsenal – allowing me  to provide you, the client, with the tools and methods you need to  achieve your goals. 


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Contact Me

Simplify your wellness. Enrich your life.

Contact me to learn more about how we can work together to help you reach your wellness goals. 

Shanique Allen Health & Wellness

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