On The Self-Love Effect

The Self Love Effect Podcast

Nourishing The Mind, Body & Soul

Shanique chats with Desiree Topping and walks listeners through how to begin using the mind, body, & nutrition connection to better serve our health, why we ought to be listening to and being respectful of our bodies, and why we need to free ourselves from diet culture’s toxic food and movement rules and embrace the intuitive ways we can eat and live to nourish our whole being.