Press

Here are a few places you can find me on these internet streets, spreading the mission and the message of ditching diet mindset and habits in favor of nourishing our bodies, minds and hearts healthily and happily. From finding joy in fitness, grieving body changes to showing self unconditional compassion and kindness, I cover more than just food in these interviews.

Shanique Allen Shanique Allen

On Results Without Restrictions

Shanique shares her journey to undieting and the ways more women can honor their health and nourishment without restriction and rules of diet culture.

Read More
Shanique Allen Shanique Allen

In Soulacy Magazine

Shanique shares an insightful and thought provoking piece on caring for self and well-being outside of the confines of weight.

Read More
Shanique Allen Shanique Allen

A Go Solo Feature

Shanique shares her entrepreneurial story leaving one business behind and starting over as a small business owner online.

Read More
Shanique Allen Shanique Allen

On Mind Witchery

Summer is so close, and maybe you've been revving yourself up for a beach body, for maxi dress season. Shanique sits down with Natalie Miller to remind you that you already have a beach body!

Read More
Shanique Allen Shanique Allen

On Strong & Simple

Shanique talks with Michelle and Marissa about your health and fitness care being more than just food.

Read More
Shanique Allen Shanique Allen

On The Self-Love Effect

Shanique chats with Desiree Topping on using the mind, body, & nutrition connection to better serve our health.

Read More
Shanique Allen Shanique Allen

On High On Self-Care

Shanique chats with Stacy Zeal on healing our relationship with food by examining beliefs, tapping into self-awareness and centering joy in nutrition

Read More
Shanique Allen Shanique Allen

On Wellness Lately

Shanique joins Bridget and Dana of Wellness Lately to talk about her own struggles with food, her body and burnout that led to her giving up dieting for good.

Read More